Why Should You Be Thankful for Yourself, and How Can You Do It?
Self-appreciation is the act of redirecting the kindness you show to others. Self-appreciation is about saying "thank you" to yourself for all the things you have done but taken for granted, rather than condemning yourself for making mistakes or forgetting to do things. Self-esteem is not the same as self-appreciation. The process of appreciating oneself is known as self-appreciation. Being grateful for yourself is what it means to appreciate yourself. You could be: We are grateful that your body is in good working order. I am grateful for your natural talents and gifts. You should be grateful for your flaws as well. "For example, even though I'm not particularly good at leading a team or negotiating a deal, I value my introvert's quiet and reflective nature." Self-esteem, on the other hand, is a subjective assessment of one's own value. It's a decision. Respect and adoration are the foundations of self-esteem. You have high self-esteem if you reg